Eat Well-Be Well: White Potatoes
It’s a common myth that white potatoes are fattening and unhealthy. The truth is that white potatoes are a good for you because they are: a good source of Vitamins B & C; high in iron, magnesium, and potassium; a great complex carbohydrate that gives you energy that lasts for hours; a good source of fiber when you eat the skin; fat free and cholesterol free. Find out More >>
Virtual Food Drive
Take part in the easiest summer food drive without even leaving your home! The Lowcountry Food Bank distributes more than 10 million pounds of food and year and we can’t do it without your help. Summer months are especially hard for the Lowcountry Food Bank and you can help make a difference! Click on the link below and navigate through the Lowcountry Food Bank’s Virtual Food Drive. Select from a variety of foods including fruits, vegetables, starches and meats and help feed the thousands of clients we serve. On behalf of all the children, families and elderly we serve, Thank you! Find out More >>

